Yoga and Wellness Day Retreat

Indulge in a day dedicated to the wellness of your mind, body, and soul. A gift to yourself, a friend or partner. Set in a serene sanctuary close to home, nestled in the heart of nature. We hope to provide a safe space for relaxation, self-discovery, and connection through soul-nourishing practices.

Immerse yourself in all that summer and yoga have to offer! activities such as yoga, guided meditations, breathwork, a sweat ceremony, and enriching conversation and workshops. Enjoy local healthy catered meals, snacks, and refreshments, with plenty of time to unwind by the pool and explore the natural surroundings. Rejuvenate your body, mind, and spirit in this peaceful and supportive environment.

Highlights:

• Hatha Yoga

• Transformative Breathwork

• Meditation

• Nature Walks and Silent Reflection

• Creative Self-Expression/Exploration – Workshop

• Nutritious, Locally Sourced Food

• Sweat Ceremony

• Swimming Pool

• Good people, good times!