Zhineng Qigong: Self-Healing Guided Meditation

Qigong is more than just slow, controlled, flexible movements. Very much like many martial arts, Qigong focuses on Qi (energy) inwardly. Qi is life force energy, and we can induce mind, with Qi to self heal, to lead Qi, to transform Qi. For overall health your goal maybe focused on physical wellbeing, emotional balance, or spirituality. Qigong covers all the layers, and goes beyond. With a strong foundation starts with seeding. This guided self-healing meditation, it’s learning to induce mind with Qi. To learn how to self heal, allow Qi to flow freely within the bodies meridian channels, restoring balance within the Dantians. Perfect for beginners! You will be guided every step of the way, and feel your Qi around you, and within you! Transforming your energy, for a perfect life!