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Tai Chi with James Barfoot

February 26 @ 7:00 pm - 8:00 pm

Come join us for this Ancient Taoist practice and reconnect with your inner nature.

Start the Journey of Deepening Your Connection and Living the Grounded Vital Life that You came Here to Live.

Tai Chi and Chi Kung are a low-impact exercises that improves physical health, balance, flexibility and strength while promoting mindfulness. The practice also involves learning various forms that allow for experiencing chi and flow states. It is more than just a martial art and is considered a way of life that explores spirituality. The practice involves learning and embodying the form. We will learn the Yang 24 form, I Chin Ching, and Tai Chi Ruler as well as Taoist Meditations.

Join us for Seven Monday’s starting from January 15th 7-8 PM.

Sign up for one class for $25.00 or for the whole 7 week series for just $150.

Tai Chi Class

$25.00

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Tai Chi Class 7 Week Series

$150.00

Buy now

 

 

Details

Date:
February 26
Time:
7:00 pm - 8:00 pm
Event Category:
Event Tags:
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Organizer

James Barfoot
Phone
509-230-5035
Email
james@intentionalhypnosis.com

Venue

Harmony Woods Retreat Center
11507 S. Keeney Rd.
Spokane, WA 99224 United States
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