Rhythm of the Soul – Sound & Breath Journey
November 21 @ 6:30 pm - 8:30 pm
Jessie Jo and Matthew Chavez are teaming together to bring you ‘Rhythm of the Soul’, a special experience that combines the healing powers of both sound and breath. Chosen with love, the tones played has shown results in calming the body. Using a variety of different instruments such as crystal bowls, gongs, and more, tune into the healing abilities of such sacred tools.
The breathwork aspect of this experience invites you to explore your internal landscape for healing, growth and self-discovery. In this group experience, we will co-create a sacred space that will allow you to build a deep relationship with your breath so that it becomes a catalyst for your personal awakening and overall well-being. The potent combination of conscious rhythmic breathing, breath holds, and intentionality crafted music will help guide you through the terrain of your inner space, helping you release old wounds, stressors, fears, and doubts. With every inhale and exhale, you will be drawn closer to your authentic self, awakening dormant potentials and inner pharmacy.
~Meet Your Facilitators~
Local yoga instructor, Jessie Jo, integrates the power of sound healing into foundation yoga practices such as breath work, movement, and meditation. Whether it’s instructing at a studio or a treatment/behavioral center, Jessie has seen the miraculous physiological effects of sound therapy and yoga. Matthew is a Soma Breath facilitator and a Somatic coach. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body (spirit & soma), what has become an essential relationship to nurture.
Date: Thurs, November 21st
Time: 6:30 – 8:30 pm
Exchange: $44.44