Zhineng Qigong Healing guided Meditation
Zhineng Qigong Healing guided Meditation
Join us for a rejuvenating 1-hour Qigong Class designed to awaken, strengthen, and harmonize your life force energy (Qi). We began by building vitality with Qi squats for strength, flexibility, organ massage, and spinal health. This is not your average squat, this is to open, and relax the back, shoulder, and neck. Circulation of Qi, …