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Women’s Reignite Retreat

May 19, 2022 @ 5:00 pm - 9:00 pm

Registration here: Women’s Reignite Mini Retreat Tickets, Thu, May 19, 2022 at 5:00 PM | Eventbrite

This 4 hour mini-retreat is for high-achieving women who want to breakthrough burnout, so they can be more present and profitable.

As high achieving women, we tend to go and do without stopping to think about what we are doing or why we are doing it. We can become reactive, instead of proactive, leaving us feeling burnt-out mentally, emotionally, physically and spiritually.

During this retreat, you will:

  • Rediscover & realign with your values, so you can show up as the woman you know God created you to be.
  • Last, but not least, you will leave feeling rested, refueled and reignited by investing in yourself and your well-being.
  • Reconnect with the priorities that will propel you forward in your relationships and purpose.
  • Refuel your passion by creating boundaries that allow you to be present and profitable without striving for achievement.

Agenda:

5:00-5:30pm Check in, Gather & Graze, BEMER with Allison Mitchell available

5:30-6:00pm Yoga with Allison Mitchell

6:15-6:30pm Break, Chair Set up, Grab food

6:30-7:15pm “Rediscover & Realign with your Values” Cheree Sauer

7:20-7:45pm “Reconnect with your Priorities” Cheree Sauer (BEMER available)

7:45-7:50pm Break

7:50-8:30pm “Refuel your Passion by Creating Boundaries” Cheree Sauer (BEMER available)

8:30-9:00pm BEMER with Allison while sharing takeaways with group

 

 

Host & Speaker Details

 

Cheree Sauer helps high-achieving women breakthrough burnout, so they can be more present and profitable in all areas of life and business.

Her own story starts with being a burnt-out career woman, mom and entrepreneur, to now helping others uncover the root cause of their burnout. With a combination of Sports Medicine, Sports Psychology and being a Mindset Coach, she has 17 years of experience helping people reach optimal performance.

Cheree is passionate about helping women find freedom from their past, so they can show up as the moms, wives and CEO’s they know God has called them to be. Cheree and her husband of 15 years, roadschool their two boys (10 and 8) and are preparing to live a life of freedom traveling the country in their home on wheels.

 

Allison Mitchell is a wife, mother, and business owner who finds joy and balance in helping others do the same. With My Soul Wellness was born to encourage and equip you to live your life well, pursuing soundness of mind, body, and spirit.

Allison offers Holistic Health for Humans and Horses using BEMER therapy, Yoga, Herbs/Essential Oils, and Equine-Assisted Recreational Therapy.

BEMER is a unique therapeutic device that improves blood and oxygen flow, promotes sleep and stress management, muscular recovery and so much more.

Her Yoga style is gentle and restorative, including aromatherapy for peace, meditation, and balance.

Details

Date:
May 19, 2022
Time:
5:00 pm - 9:00 pm
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